Turkey soup

If you think the broths are too high in calories, then nothing. When you use a low-calorie meat, such as Turkey, the dish is perfect even for dieters. Recipes in this set. To make the soup with Turkey are listed below.

How to cook a broth from the Turkey

Turkey broth

Broth from the Turkey has many useful components such as protein, b vitamins, magnesium, iron, phosphorus, selenium and potassium. For this reason, particularly useful Turkey soup for the child. Calorie broth is low – only 23 kcal per 100 g. a More nourishing dish will be on the neck, wings or drumsticks, and diet on breast or fillet. How to cook the broth from the Turkey? On the stove it will take 1.5 hours. If you cook the Turkey soup in a slow cooker, it is necessary to expose mode «Fighting» for 2 hours. For its preparation you will need:

  • carrot – 1 PC.;
  • parsley – 1 bunch;
  • Turkey meat – 0,5 kg;
  • onion – 1 PC.;
  • water – 2 l

Before cooking prepare the products: wash, peel carrot and onion, finely chop the greens. Then use a simple instruction:

  1. Place in a container of Turkey, pour water into it.
  2. Bring to a boil, remove the foam, cook on low heat for 1 hour.
  3. Add to the meat the vegetables, leave to cook for another half hour.
  4. Then remove the ingredients and strain the broth.

Recipes soups Turkey

The amount of useful minerals, the meat is far superior to the more commonly used for soups chicken. With the latter you can prepare the soup for the first course. Turkey meat is added later. For cooking meatier include the following ingredients: beans, noodles, peas, potatoes, cauliflower, pasta, rice or broccoli.

With meatballs made of Turkey

The first dish of meatballs

In the soup, you can add not just Turkey meat, and formed from it meatballs. The ingredients needed are:

  • onion – 1 PC.;
  • carrots – 2 PCs.;
  • potatoes – 2 PCs.;
  • Turkey – 0.2 kg;
  • quail egg – 2 PCs.;
  • garlic is optional.

The algorithm of soup looks like this:

  1. Rinse Turkey meat, send in a saucepan with water. When boiling, cook for another half an hour.
  2. In another pan pour about 0.7 l of water, put on fire.
  3. After boiling, toss the grated carrots with chopped spring onions.
  4. After repeated boiling water, enter the potatoes and garlic. Boil all together for another 20 minutes.
  5. Boiled meat cool and grind through meat grinder twice.
  6. Mix beef with eggs, make meatballs, as shown in the photo.
  7. When potatoes in the soup half-finished, send vegetables to the meatballs.
  8. Wait for the expiration of the meat up and cook for another 2 minutes. Then season with salt and Bay leaf.

Pasta

The option of noodles and meat

For this recipe you will need the ingredients from the following list:

  • white Turkey filets – 0,5-0,7 kg;
  • potatoes – 3-4 PCs.;
  • vermicelli-cobweb from durum wheat – 1 tbsp.;
  • onion – 1 PC.;
  • carrot – 1 PC.;
  • Bulgarian pepper – 1 PC.;
  • dill, cilantro or parsley – 1 bunch.

To prepare the soup, use the following step by step instructions:

  1. Onions cut into half rings, fry in clarified butter or vegetable oil until transparent state.
  2. Then put grated or shredded carrot and pepper.
  3. Mix all the vegetables, fry until cooked.
  4. Washed meat cut into cubes, too, repeat with the potatoes.
  5. Meat put in a pan with a deep bottom, pour 2-2,5 liters of water, the sunflower and put to boil.
  6. After boiling, remove the foam, put the potatoes.
  7. When potatoes are almost cooked, enter the vermicelli.
  8. Then again, wait for boiling soup, then toss the vegetable sauté.
  9. Cook for a bit, season with spices and herbs.

Soup with Turkey and noodles

The option of noodles

In another embodiment of the first dishes use noodles. The ingredients list includes the following products:

  • green beans – 150 g;
  • Turkey meat – 0.3 kg;
  • noodles – 0.1 kg;
  • carrots – 3 PCs.;
  • onions – 2 PCs.;
  • soy sauce – 15 ml;
  • celery – 2 stalks;
  • garlic – 4 cloves;
  • chicken broth – 6 tbsp.

The cooking process includes the following steps:

  1. Chopped onions and carrots then in a saucepan, adding a little oil.
  2. Then add the garlic, saute the vegetables another 5 minutes, toss the celery.
  3. Season the vegetable sauté with spices, saute for 3 minutes.
  4. After that pour to the vegetables the chicken broth and sauce.
  5. When the water boils, enter the noodles, season Bay leaf.
  6. After boiling, simmer the soup for another 5 minutes, then lay the slices of fillet.

Cheese soup with Turkey

Sirni cream soup

For lovers of French cuisine suitable option of delicious Turkey soup and cheese. Cooking this dish requires the following components:

  • carrots – 1-2 PCs.;
  • cheese – 0.2 kg;
  • onions – 2 PCs.;
  • Turkey fillet – 0.5 kg;
  • potatoes – 5-6 PCs.;
  • butter.

First of all, prepare a deep pot with a volume of approximately 3 liters. Then follow simple instructions:

  1. Fillet washed, pour water, after boiling, add pepper, 1 teaspoon salt, and Bay leaf. Cook for another 20 minutes.
  2. Then remove meat, cool and cut into slices.
  3. In a pan, enter the cubes of peeled potatoes.
  4. While the potato is cooking, fry chopped onions and carrots in butter.
  5. Enter in soup vegetable sauté, 5-7 minutes Turkey fillet.
  6. After 5 min. after adding fillet-put it in the soup grated cheese. The dish will be ready when it will melt.

Soup-puree of Turkey

Soup with meat diet

For fans of the more dense dishes will fit the soup. To prepare it, you need to stock the following products:

  • onion – 1 PC.;
  • carrot – 1 PC.;
  • Turkey fillet – 0.7 kg;
  • egg yolk – 1 PC.;
  • cream – 0,25 article;
  • flour – 150 g;
  • celery – 1 root.

The cooking process is the following:

  1. The Turkey pour water, after boiling remove the foam, make all the cleaned and chopped vegetables.
  2. Through 1-1,5 hours of cooking on low heat, remove Turkey meat, cool it and chop in a blender.
  3. To the meat add the yolk, cream, a little butter, stir.
  4. Fry the flour on a small amount of butter, cool, then send in a saucepan. After 10 minutes, strain it.
  5. Then add to the stabilizing chopped Turkey, season with salt and sugar to taste.
  6. Then the dish for another 10 minutes. When you serve, season with herbs.

Soup with Turkey and rice

First with rice

For the latest recipe you need the following products:

  • potatoes – 2 PCs.;
  • celery – 1 root;
  • carrot – 1 PC.;
  • onion – 1 PC.;
  • tomato puree – 2 tbsp;
  • garlic – 2 cloves;
  • Turkey fillet – 0.3 kg;
  • boiling water – 2 liters;
  • rice – 2 tbsp;
  • pepper – 0,5 pieces.

To cook Turkey soup with rice, use the following instructions:

  1. In a saucepan with vegetable oil and saute the onions first with garlic, then enter the peppers with carrots and celery.
  2. Then add to the vegetables chopped fillet, fry a little more.
  3. Pour in a pot of boiling water.
  4. Potatoes with rice put in a pot of water, cook until tender.
  5. Then type in a soup of tomato puree, season with herbs, Bay leaf and salt.

Video: Turkey soup in slow cooker