The chicken in the oven salt recipes with photos

For the holiday table or a simple dinner is perfect baked salt chicken. Tender meat, spicy flavor, delicious Golden crust – it all turns out with the minimum of effort. Even novice cooks can handle this dish. The chicken is heated evenly, not drying up and not prigara bottom. This protection is for juicy meat performs a thick layer of salt. And in the process of preparing the carcass does not become overly salty, because the fillet itself takes as much spices as you want.

Tips on cooking meals

  • Salt shouldn’t be a little thick layer protects the chicken from overcooking and too thin will not give the expected effect.
  • Do not be afraid to oversalt the dish, baked, with salt chicken always turns out perfectly seasoned.
  • To prevent scorching the thin parts of the wings should make cuts in the area of the breast and put the tips of their wings or wrap them with pieces of foil.
  • Shin is better to link the thread, pushing them to the chicken.
  • Before placing chicken in an electric oven or gas oven, wash and Pat it with a paper towel.
  • Roasting chicken salt requires more time than just cooking meat in the oven, but the temperature regime should remain unchanged.
  • So the meat was spicy and fragrant, RUB the chicken with a mixture of your favorite seasonings inside and out.
  • It is better to place the bird on a baking tray on the top, so maybe keep subcutaneous juices, not letting them on a salt pillow.
  • To speed up the cooking of the chicken, cut the carcass along the breast. So the meat roasts quickly and evenly.
  • Before cooking it is better to remove the intestines and the skin on the neck (this area is often the remains of chicken feed).
  • It is best to cut chicken ass and fat near it, because it spoils the taste of food and is not good for the digestive system.
  • To check the readiness of meat, pierce it with a fork: if the flow of muddy juice – the chicken is not ready, transparent – it’s time to get the meat out of the oven.

The best step-by-step recipes baking chicken on salt in the oven

Recipe for cooking chicken on the salt is very simple and at the same time unusual. All you need to do is rinse the meat, season it with any spices (or not do) and place in preheated oven. As a result, you will get a flavorful, tender dish with a crispy crust. Chicken on the salt is always tasty and juicy, however there are some tricks that you should know any owner to avoid difficulties in the preparation. Below are the most successful and easy recipes chicken on a salt pillow.

Fragrant chicken on a bed of salt

Cooked in electric or gas oven, the chicken has a perfect Golden crust, tender and juicy fillet. Optionally, the carcass may be cooked whole on a spit, the bottle or just on a baking sheet and cut into several parts. This dish will be a delicious centerpiece of any meal, and requires little effort from the hostess. Before sending in the oven you can sprinkle the chicken with spices (e.g. Maggi cubes) or oil with a sauce of honey and mustard. Thanks to a layer of salt, the meat doesn’t burn, evenly baked through and absorbs the required amount of spices.


  • Lemon.
  • A chicken weighing 1.5 kg.
  • 0.5 kg of canteen coarse salt.
  • Teaspoon of your favorite seasonings (turmeric, curry, Italian herbs).

Baked salt chicken

Step-by-step recipe for chicken salt:

  1. Pour on the bottom of the form or shape of at least inch layer of salt. The more there are, the less likely to stain the pan, besides, fat-soaked salt layer starts to burn, letting the heat of the oven.
  2. Chicken wash under running water, trim off fat, blot with paper towel. RUB chicken with spices.
  3. Lemon wash, pour over boiling water and place inside whole chicken. It gives the meat juiciness and flavor.
  4. To chicken cooked in a beautiful form, tie a thread to its leg. To do this, wrap both legs strong thread, moving «eight», after pull the string and tie the ends in a simple knot.
  5. The wings place a paper cover or wrap with foil to keep them from burning. The second option – cut slits on the breast and attach these pockets chicken wings.
  6. Put the carcass in the oven, preheated to 190 degrees. After about an hour the dish will be ready. To verify this, pierce the meat with a fork or a knife, resulting juice should be transparent.
  7. Before applying decide the drumsticks and remove chicken lemon.

Easy and delicious chicken recipe entirely in a salt crust

If you like spicy dishes, season the chicken with citrus zest (lemon or orange), dry herbs, salt – in the amount they will give very aromatic culinary mix. If for cooking uses fresh herbs, type of rosemary, mint and sage, they should be crushed and mixed with salt. May not season the chicken liberally, and so it will be very tasty and flavorful.


  • Fresh chicken fillets.
  • A pound of sea salt.
  • Spices – optional.

Chicken in a salt crust

Recipe of chicken with salt crust:

  1. Pour into wide dish, salt can be part of her favorite seasonings, mix thoroughly. Spread this mixture in the carcass from all sides, and roll it in the dish so that it was all covered with salt «coat».
  2. Preheat the oven to 180 degrees, place chicken.
  3. Periodically check on her readiness, piercing with a fork or toothpick.
  4. Ready wrap the meat in foil to cool. Serve with any side dish: rice, pasta, buckwheat, potatoes, pasta.

Kiln chicken with garlic and sour cream sauce on salt in the oven

Many Housewives prefer before baking to marinate the chicken in soy sauce, mayonnaise, cream, mustard or sour cream. To give the dish a bolder flavor and aroma, it should be seasoned with blend of herbs, black pepper and cloves. And to get the perfect crust is to handle the carcass from the inside with vegetable oil. This recipe of cooking chicken in the oven gives the meat the original sound.


  • Bird chicken.
  • 4-5 cloves of garlic.
  • 0.3 liters of sour cream 20% fat.
  • The mixture of peppers (better svezhemoloty).
  • Salt, spices.

Chicken in tomato sauce with garlic

Recipe of chicken with cream sauce on salt:

  1. Defrost the bird at room temperature. Rinse it under cold running water, trim off the fat, extra skin.
  2. Cut the carcass along the breast, using a sharp knife.
  3. Flip the chicken, make the same incision from the back.
  4. Finely chop the garlic, and can take more teeth than specified – this will allow to cook very flavorful, juicy chicken.
  5. Mix spices, salt, garlic, sour cream. Spread the mixture poultry meat from all sides.
  6. Put the carcass on a baking sheet, sprinkle with salt. The oven should be preheated to temperature of 180 degrees.
  7. Bake the dish for about 50 minutes. At this time is to take care of the side dish. Baked chicken with perfectly steamed veggies (tomatoes, zucchini, eggplant, potatoes, carrots, onions).

Crispy chicken with lemon and spices baked in the oven on salt

For cooking any poultry including chicken, should take the grille and drip tray that will drain the fat. However, if you cook the meat on salt, the dish will bake as evenly. To dry, too oily carcass, you should make a few small incisions on the finished chicken through them will derive extra fat. Gourmets are advised to do so, otherwise meat can cause unpleasant taste, however, when you use poultry, the procedure can be skipped.


  • Bird chicken.
  • 2 tablespoons of vegetable oil.
  • A teaspoon of salt.
  • 2 tablespoons of lemon juice.
  • Salt.
  • Black pepper (ground).

The chicken in lemon juice, baked on salt

Recipe of spicy chicken on the salt pillow:

  1. Remove from the carcass the remnants of feathers, excess skin, ass, fat.
  2. Will osmolite it over the burner. If desired, cut the leg. To do this, cut the meat from all sides of the leg, roll it in different directions, twisting the bone.
  3. Cut the chicken along the breast, clean the residue from the innards.
  4. Wash, dry meat. Make punctures through a small knife to fillet marinated better.
  5. Season the meat with salt, lemon juice, pepper, vegetable oil, thoroughly coat chicken with seasonings, inside and out. Leave to marinate for a few hours, wrapped in cling film.
  6. Pour into the pan a sufficient amount of salt, place the bird. Send in the oven, preheated to 200-220 degrees.
  7. After 40 minutes the dish is ready. After this, make several punctures through which meat will drain out excess fluid. Serve, cut into serving pieces with any side dish, tomato juice and pita bread.

Recipe of baked chicken in foil on salt

Salt when baking chicken solves two problems: stems absorb all the fat and with perfect precision-season lying on her meat. These advantages are important because even the most experienced chefs often can’t guess how much salt you need for cooking chicken. In addition, this method of preparation allows to save time and effort in cleaning the oven. Chicken in foil for salt is protected from sticking, so it is always turns out very tasty and juicy.


  • Medium size chicken.
  • Lemon or Apple.
  • Ground black pepper.
  • 0,4-0,5 kg of salt.

Chicken in foil with a crispy crust

Step by step recipe for cooking chicken in foil on salt:

  1. On a baking sheet lay out a sheet of foil, top, pour a smooth layer of salt.
  2. Washed inside and outside a chicken carcass dry with paper, cut off excess fat, coat with seasonings. Inside put a lemon or Apple.
  3. Put the carcass on a baking sheet and put in the oven, preheated to 180-200 degrees. Meat will need about 45-55 minutes to prepare.
  4. Serve with fresh vegetables and mashed potatoes.

Calorie meals

100 grams of baked chicken in salt 330,5 contains calories, 30 grams protein, 0.9 grams of carbohydrates and 25.2 grams of fat. Before preparing meals and calculate the calories, be aware that with raw chicken weighing 1700 grams obtained no more than 1250 grams of the finished product. Often the caloric value of different carcasses is different, listed here are maximum values. Losing weight People should count the calories of portions of food that they will eat.

Recipes cooking chicken on the salt in the oven

The main difference between recipes for roasting chicken salt is how will be placed the carcass: spread, tied at the back, the breast, the bottle, spit or in a pan. In addition, you need to decide what is the role of salt. You can fill it the pan or to use salt only as a seasoning. Both dishes will be radically different from each other. Looking at the proposed video lessons, you can learn how to cook chicken in different ways.

Fried chicken c crispy in the oven

Easy cooking recipe of chicken carcass halves in salt

A whole grilled chicken baked in salt

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