Salad of cabbage and crab sticks

Cold food is an important part of the diet. For example, vegetables contain many vitamins and minerals that help start digestion and arouse appetite. The coleslaw can be prepared with adding different ingredients each time receiving an original dish. Below are fotoretseptia and cooking tips.

Recipes salad with crab sticks and cabbage

Many liked this dish because of its nutritional value and ease. Crab sticks are not very long ago appeared on the shelves of grocery stores and the tables of Russians (in the late 90-ies). They are prepared from fillet of white fish, so less likely to cause an allergic reaction than natural crab meat. Daily use of this product is not recommended (especially young children), because it includes preservatives and dyes.

Salad of cabbage and crab sticks can be cooked in different ways, adding in composition of pineapples, bell peppers, cucumbers, apples, smoked cheese or seafood. This appetizer can decorate as a festive and casual evening dining. Cabbage contains a lot of useful minerals, while being dietary vegetable, so anyone who wants to lose weight, you can take these recipes on Board.

Dish with egg

Recipe of Chinese cabbage with corn and egg

To prepare a delicious Kale salad all year round, varying varieties of vegetables and other components. Depending on the chosen ingredients, a dish you can get a light or a hearty low-calorie and very nutritious. For example, crab salad with pekinku with eggs and canned corn will love your household.

What are the components to prepare:

  • Chinese cabbage – 0,5 kg;
  • egg – 3 PCs.;
  • crab sticks – 0.2 kg;
  • corn – 200 g;
  • sour cream – 2 tablespoons;
  • mayonnaise – 2 tablespoons.

The cooking process:

  1. Cook hard-boiled eggs.
  2. Cabbage finely chop.
  3. Crab sticks are crushed.
  4. Eggs cool, peel, finely chop.
  5. Add mayonnaise, sour cream, corn.
  6. Mix all the ingredients.
  7. You can decorate the salad greens.

The version with pineapple

With the addition of chicken and canned pineapple

Another recipe will be the perfect option for the festive table. If desired, you can garnish with pomegranate seeds for greater solemnity. To cook the dish is not difficult and the ingredients for it available to everyone. A very easy salad, spring, tasty and healthy, so be sure to cost to treat your household or surprise guests.

Ingredients:

  • egg – 3 PCs.;
  • cabbage – 400 g;
  • selected pieces of chicken – 300 g;
  • canned pineapple – 300 g;
  • crab sticks – 200 g;
  • mayonnaise.

Stages of preparation:

  1. Eggs are boiled, cleaned, finely chopped.
  2. Chicken boiled in salted water.
  3. Cabbage cut into strips, add salt and knead.
  4. Boiled fillet cool, cut into small pieces.
  5. Pineapples, sticks cut into cubes.
  6. In the tank, all components connect, mix, fill with mayonnaise.

Vegetables in Korean

With Korean cabbage and carrots

Vegetables in Korean often prepared by many Housewives. Appetizer involves a large number of condiments, so be sure to appeal to all fans of spicy. You can use separately or as part of other dishes. Make a tasty salad with Korean carrot on a holiday or periodically treat the family any day of the week.

Ingredients:

  • cabbage in Korean – 100 g;
  • crab sticks – 1 pack.;
  • Korean carrot – 100 g;
  • Kostroma cheese (or any other durum) – 100 g:
  • egg – 4 PCs.
  • olive oil – 2 tablespoons.

How to prepare:

  1. Vegetables in Korean neatly lay out in a salad bowl.
  2. Grate cheese.
  3. Sticks thawed, cut small cubes.
  4. Boiled eggs, purified from the shell, grate.
  5. Mix the components of the meal in the bowl, fill with oil.

Option with cucumbers

Of fresh cabbage, cucumber, tomatoes and pepper

The freshness of the vegetables combined with the unusual taste of crab sticks will not leave anyone indifferent! This is especially true in the season of ripening of the crop on a personal plot. In addition, it should be noted that in this dish the large amount of nutrients, minerals, amino acids, trace elements. Serve a snack can be separately or as podgorniy until hot.

Components:

  • fresh cabbage – 300 g;
  • crab sticks – 1 pack.;
  • sweet pepper – 1 PC.;
  • the juice of a lemon;
  • cucumber – 1 PC.;
  • parsley, Basil for decoration;
  • sour cream for the filling – 2 tablespoons.

Stages of preparation:

  1. Finely shred the cabbage, salt, add lemon juice, knead.
  2. Cut into strips all the remaining ingredients.
  3. All mix, fill with sour cream.

Dish with sausage

From seaweed with crab sticks, and sausage

The benefits of seaweed for health is known to everyone. They contain large amounts of useful components (iodine, fatty acids, vitamins). Algae are implemented in canned, frozen or dried form. The best option for the preparation of cold appetizers is to buy canned algae, because they do not require heat treatment.

Components for snacks:

  • canned seaweed – 300 grams;
  • crab sticks – 150 g;
  • smoked sausage – 100 g;
  • egg – 3 PCs.;
  • onion – 1 PC.;
  • mayonnaise.

The stages of preparation of snacks:

  1. Cook eggs, cool, peel.
  2. Onions peel.
  3. All the ingredients cut into small dice.
  4. In a bowl, combine all the components with kelp, mayonnaise.
  5. Place on a plate.

Appetizer with squid

Very simple and delicious recipe with squids

Shrimp, squid and other seafood is very useful for the human body, due to the high content of iodine, phosphorus, magnesium, fatty acids, vitamins. If you’re going to have to include in the diet of marine life weekly, we have a problem with the condition of hair, nails, skin will forever be forgotten. The following recipe will surely please you if you like squid.

What you need for starters:

  • fresh squid – 0.7 kg;
  • green onions – 1 bunch;
  • crab sticks – 0.2 kg;
  • cabbage – 0.4 kg;
  • corn – 1 b.;
  • egg – 4 PCs.;
  • mayonnaise for refueling.

The cooking process:

  1. Bring to a boil eggs for 15 minutes. When they cook, cover with cold water.
  2. Rinse the squid under running water, peel, place in a container.
  3. Boil water, pour over the squid and leave for some time. This procedure is carried out twice to soften shellfish.
  4. Peel the shell from the eggs.
  5. The pekinku cut into small pieces.
  6. All of the remaining ingredients equally cut into small dice.
  7. Mix salad, mayonnaise.

Snack peas

With cauliflower and green peas

If you want to diversify the festive menu or daily then make sure to prepare your household next salad. It is very nutritious and delicate taste, so you may wish to replace the standard dinner. In addition, you will be pleased with its aesthetic appearance, through which the salad can become a decoration for the holiday feast. Cooking bright, light, nutritious snacks you don’t have to spend a lot of money, especially if your vegetable garden is ripe your vegetables.

Ingredients for salad:

  • cauliflower – 200 g;
  • crab sticks – 100 g;
  • greens – 5 g;
  • carrot – 1 PC.;
  • green peas – 100 g;
  • egg – 2 PCs.;
  • mustard;
  • sour cream – 2 tablespoons.

How to prepare:

  1. Cabbage disassemble on inflorescences and boil it for 15 minutes.
  2. Chicken eggs are boiled 10 minutes, pour cold water, clean from the shell.
  3. The carrots are boiled until cooked, then peeled.
  4. Cut small cubes, eggs, crab sticks, carrots.
  5. Add in a container of boiled florets cabbage, mustard, sour cream.
  6. All mix, decorate with chopped herbs.

The option of biscuits

Chinese cabbage with crackers and rice

For the Russians pekinka is a new unusual product, so meals with her are always a hit. This salad looks exquisite, tasty, light, original. In addition, the dish contains a lot of vitamins, minerals, amino acids, so you should be sure to include it in the diet of the whole family! Spice snacks add to fresh cabbage leaves boiled rice, crab sticks, homemade crackers made from wheat bread. This salad is pampered Pets.

What products you will need:

  • Chinese cabbage – 200 g;
  • boiled rice – 100 g;
  • cheese – 50 g;
  • crab sticks – 1 pack.;
  • garlic – 2 cloves;
  • canned corn – 2 tablespoons;
  • mayonnaise.

How to prepare:

  1. Wheat crackers you need to prepare in advance.
  2. Wash, finely chop the cabbage leaves.
  3. Sticks cut into large cubes.
  4. Grate cheese.
  5. Special pass through chesnokodavku garlic.
  6. Add the rice, mayonnaise, corn.
  7. Mix all ingredients, ready salad garnish with greens.

Videorecipe: how to cook crab salad with cabbage