Dorado in the oven

Dorado in the oven

Ingredients

  • 3 Dorado
  • 3 tomato
  • 3 cloves of garlic
  • 3 tablespoons lemon juice
  • 20 g parsley
  • 2 onions
  • 120 g of olive oil
  • salt and pepper to taste
  • 3 Laurel
  • spices for fish

Method of preparation

  • Dorado needs to be defrosted. To clean it up. On the sides of the incision a few times. To join salt, pepper, sprinkle with spices for fish.
  • Onions chop and fry until yellow in olive oil. Fried onions to fill Dorado, where he was inside. Put 1 Lavra in each fish.
  • The form of grease and put it on parchment paper. It is also lubricated with oil. Tomato slice polyolefine and put on paper a single layer. Salt.
  • On top lay the fish. The fish put chopped garlic.
  • Put in a preheated 200 degree oven and cook for about half an hour. When it is ready to shift Dorado on a saucer, sprinkle with chopped parsley, drizzle with lemon juice. To eat hot.
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