Salad with sprouted wheat

Salad with sprouted wheat


  • 100 g wheat germ
  • 3 cucumbers
  • 1 bell pepper red or orange
  • 30 g of parsley
  • 1 tablespoon lemon juice
  • 60 ml olive oil
  • salt is at the discretion of the

Method of preparation

  • Pepper wash and chop into small cubes.Cucumbers chop into rings, and then rings into 4 parts. To copulate pepper and cucumber, add the wheat germ. Add salt at discretion. Season the salad with sauce. For the sauce you need lemon juice and parsley grind in a blender, add oil olive oil and stir.
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