Salad with arugula and strawberries

Salad with arugula and strawberries


  • 300g strawberries
  • 200g arugula
  • 8 stalks fresh green asparagus
  • 1 tablespoons balsamic vinegar
  • 4 tablespoons olive oil
  • 2 teaspoons sweet mustard
  • salt and pepper to taste

Method of preparation

  • Divide the berries into two halves 150g each. One of them in a blender along with the olive oil, mustard and balsamic vinegar. Ready Massa put in a bowl, add salt and pepper to taste — this will serve as a sauce.
  • The lower ends of the stalks of asparagus peel, then hold the stems on a steam bath, about seven minutes. Cool and cut into medium-sized pieces.
  • To pick arugula with your hands into large pieces, and if there are tough stems, it is desirable to remove them.
  • At the same time, chop the remaining strawberries plastikowymi thin slices.
  • Mix the chopped asparagus, arugula and strawberries in one bowl, season with the prepared sauce and serve immediately that the rocket has not lost its freshness.
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