Lean dessert without baking
- 2 bananas
- 100 g hazelnuts
- 2 avocados
- 4 dates, pitted
- 800 ml of water;
- 1 tsp. vanilla extract or 2 pinches of vanilla powder
Method of preparation
- Peel and cut the bananas into pieces. Pass them in a container and place in the freezer for a few hours. Nuts hazelnuts pour the warm water for half an hour and then peel them from the shell and drain the water.
- Avocado cut in half, remove the seeds from them, remove the peel and the pulp placed in a blender, adding the hazelnuts, bananas, dates, water, and extract or powder vanillin. Beat the mixture until smooth.
- Apply this yogurt in dessert bowls or tall glasses. For decoration you can use walnuts.