How to cook chicken breast
Many Housewives try to diversify the menu, and since the chicken Breasts favorite with most families, women are often looking for new recipes specifically for this product. Chicken has many advantages – it is cheaper than other kinds of meat has dietary properties, making clumps attractive even for athletes and people on diets. White meat is composed of fat, but contains enormous amounts of protein which our body needs. Another important advantage of chicken is the ease of its preparation.
Cooking recipes chicken breast with photos
Using chicken breast is not difficult to prepare a hearty and light salads, juicy burgers, flavorful chops, hearty soups, tender beef goulash, spicy snacks, and even kebabs. However, with all the advantages of white meat, it is possible to spoil, peresushit during cooking. To avoid such troubles and to cook a delicious dinner, learn the secrets of cooking this product, and stock up on good recipes.
Diet breast with vegetables in the oven
What to cook chicken breast? If you adhere to the principles of healthy eating or are forced to follow a strict diet, feel free to use the recipe chicken Breasts with vegetables. The peculiarity of this dish is that the oven baked chicken through the juice of the vegetables will be tender, juicy, light. This recipe is good because you have the opportunity to pick their own ingredients and adjust the quantity. It all depends on personal preferences of your family.
You will need:
- Chicken breast.
- Bulgarian pepper.
The process of cooking chicken with vegetables:
- Finely crumble the onion, zucchini cut into thin slices.
- Peel and grate the carrots.
- Bulgarian pepper cut into small strips, tomato – rings.
- All vegetables to mix, season with spices.
- Chicken fillet cut into random size pieces, sprinkle with salt and pepper.
- Put the meat into the prepared baking dish. You can cover it with foil or grease with butter. Sprinkle meat with crushed garlic.
- Put the next layer is vegetables. Sprinkle top of dish with grated cheese. Added in the form of half a Cup of water.
- The oven to include at 200 degrees, put the form inside for 35-45 minutes.
How to cook a delicious stew of chicken breast
Tasty and healthy – it is usually a perfect dish, especially we adhere to when it comes to the diet of children. Try to cook for kids goulash chicken breast, which can be served with various side dishes – rice, oatmeal, vegetable or mashed potatoes, buckwheat, pasta. This dish will surely suit the tastes of your household.
- 300-400 grams of chicken breast.
- A glass of water.
- 4 tbsp vegetable oil.
- Salt, paprika.
How to cook:
- Wash the meat under running water, blot with a tissue any excess water. Cut into equal fillets, given that during cooking they will shrink in size.
- Heat oil in a small deep saucepan, then put the chicken into a container, leaving stand a few minutes.
- Onion peel and finely dice it.
- Add the onion to the pan with the brisket, which was almost white. Mix both ingredients and leave to stew for 5-8 minutes, continuing to stir.
- Take the paprika and sprinkle Protosenya products, salt dish. Pour into the pan a glass of water and bring the liquid to a boil, and then screw down the heat to low. Cook the goulash at a constant boiling gravy, it will take about 30-40 minutes.
Pan-fried in cream sauce
You will need:
- A pound of chicken.
- 2 tbsp sour cream.
- 2 bulbs.
- 350 ml of broth (you can take the cubes)
- ½ Cup of flour.
- 2 tbsp vegetable oil.
- Seasoning to taste.
Cooking fried bacon with sour cream:
- Fillet cut into pieces not more than 1 cm. Repel them and cut into strips.
- To prepare the sauce, mix the sour cream and broth in a saucepan. Spice up the mass and bring to a boil.
- Meat must be breaded in flour or breadcrumbs.
- Onions chop and fry lightly in a skillet. Put a bow on the breast, increase the heat and saute for 5 minutes over high heat.
- Put chicken and sauce in a saucepan and leave to stew for 15 minutes on low heat. The finished dish is served with rice or potatoes.
Salad of smoked chicken and pineapple
Spicy flavor and fragrance of chicken breast combine with many other products, creating original flavour combinations. Experienced hostess boldly dare to prepare meals of boiled chicken breast own new recipes, including salads. The chicken is perfectly fried, fresh or cooked vegetables. However, the most pronounced taste and aroma has a salad with smoked breast and pineapple.
- 400 g smoked chicken.
- Bank of canned pineapple.
- 2-3 boiled eggs.
- 100 g of hard cheese.
- Mayonnaise or yogurt.
- Boil the breast, remove the skin. Slice the boiled meat in cubes of arbitrary shape.
- Finely chop eggs, pineapple, and cheese grate. All products are put in layers in a deep dish. Between each layer promazyvaya yogurt or mayonnaise.
- Top salad garnish with pineapple and greens.
Fillet with mushrooms and potatoes in a slow cooker
- A few potatoes.
- 0.5 kg chicken Breasts.
- 300 g of mushrooms.
- 2 pieces of onion.
- 1 garlic clove.
- 1 small package of mayonnaise.
- Cream (50 g).
- Vegetable oil.
- Herbs, spices.
How to cook filet in a slow cooker:
- Cut the meat into cubes, potatoes — thin cubes or pennies, mushrooms – slices, onion cut into strips, garlic skip through the press.
- The bowl coat with oil, put into it a layer of fillets, sprinkle with salt, season, brush with mayonnaise.Next, lay out the following layers: onions and garlic, layer of potatoes, again seasoning and mayonnaise.
- The finish layer of mushrooms, followed by flavoring the dish and coat the ingredients with mayonnaise.
- Top the dish pour the cream, cover the bowl with a lid, turn on the «Baking» and leave the fillets to prepare for about 40 minutes.
How to cook a brisket in the microwave
You will need the following products:
- The soy sauce.
- 100 g low-fat sour cream.
- An arbitrary amount of lumps.
- Wash the meat, season with spices to your taste (chicken is combined with turmeric, curry), a pinch of salt.
- RUB the fillet with sour cream, put it in a sleeve for baking or conventional plastic bag – you need it to keep the meat in the cooking process in a microwave oven and not dry.
- Put the chicken breast in the microwave for 15 minutes at a power of 800 watts.
- Out of the furnace meat, watered it with soy sauce and decorate with greens.
Recipe for chicken cutlets in batter
Traditional recipe of cutlets envisages that the role of the main ingredient plays a pig-ground beef, but the following recipe for this dish is tasty and suitable for those who want to lose weight. Chicken is ideal for cooking burgers because it has the most soft texture and juicy taste. Chicken cutlets in batter will appeal not only to adults but even little picky.
- 500-600 g of lumps.
- A few pieces of the loaf.
- 1 onion.
- 1 small carrot.
- Salt, sugar.
- Vegetable oil.
- 100 g of flour.
- 4 eggs.
- 100 grams of cheese.
- 0.5 l of milk.
- Cut into small pieces of meat or fillet mince together with onion and softened in milk loaf.
- Grate the carrot and add to the mince, then mix and season with spices.
- Prepare the stuffing for meatballs: grate the cheese, 2 eggs on a small grater.
- To prepare the batter whisk in a bowl 2 eggs and mayonnaise, gradually adding the flour into the liquid. Season with a little salt the resulting mass.
- With wet hands roll of forcemeat small balls of equal size, make them a recess (in the middle) where you put the stuffing with eggs and cheese. Then form patties.
- Dip meatballs in batter and fry on medium heat under the lid.
Video recipe of chicken roll
Chicken is a common product on our tables. Tender, delicious, diet fillet loved by many. The popularity of lumps has led to the emergence of a huge number of different recipes that are suitable for everyday meals and for festive tables. An excellent version of one of these dishes is the chicken roll. To serve it, as for the holidays and on a normal day. Stuffed with cheese, vegetables, prunes, egg rolls can be served as an appetizer or as a main dish with any side dish.