How to lose weight with barberry
Many people who are overweight, do not even suspect that losing weight is possible with the help of barberry. When used correctly it will help to get rid of the problem of completeness. A barberry is used for weight loss, but it also becomes useful in such areas as cooking, medicine and cosmetology. This product has very unique properties due to high content of various beneficial vitamins, pectin, trace elements.
Composition and useful properties of barberry
About the benefits of barberry to help with weight loss, not many people know. The berries contain large amounts of carbohydrates, beta-carotene, organic acids, vitamins With, Then you Should know that the fruits of barberry in raw form to use doctors do not recommend because they contain the dangerous alkaloid – berberine. This substance in large doses can harm the body. The beneficial properties of the fruit and the leaves, roots and bark of barberry. In addition gyrosigma function, the berries can be used in the treatment of:
- acne, boils, rashes;
- diseases of the intestines;
- jaundice, hepatitis;
- circulatory system;
- diseases of the skin.
Berries reddish-orange hue is often confused with a similar Chinese fruit – Goji. They resemble barberry just outside. Goji acts on the body in a different way and benefit from it quite another. Not to confuse these similar berries, you should buy fruit of barberry for weight loss certified in a pharmacy, and not in the online store.
Recipes barberry drinks for weight loss
Take the berries of barberry for weight loss can be in the form of tea, decoction, juice or infusion. In order to benefit from each of the drinks was the maximum they are prepared for certain popular recipes. Barberry is used exclusively as an auxiliary tool in the fight against excess weight. The main thing is not to miscalculate a dosage in the preparation in combination with diet and various medications. It is very important to know how to prepare the fruits of barberry and how to take for weight loss.
Tincture from the leaves of plants
Well helps to lose weight, the infusion prepared with leaves are useful shrubs. List of ingredients:
- vodka or alcohol (40%) – 100 ml;
- the leaves of the barberry – 20 grams.
The method of preparation and use:
- mash the leaves to lightly let the juice;
- mix with vodka or alcohol;
- let it brew during the day;
- strain the drink through cheesecloth;
- take tincture three times a day 30 drops;
- the course is designed for 12-20 days.
A decoction of dried berries
You can prepare a decoction for weight loss using the dried berries of barberry. This drink normalizes the work of GASTROINTESTINAL tract, which helps in the fight against excess weight. List of ingredients:
- dried fruit – 30 grams;
- sugar – one tablespoon;
- vanilla (powder) – 0.5 teaspoon.
The method of preparation and use:
- pour the dried berries of barberry boiling water;
- cook at low heat for 10 minutes;
- allow broth to infuse for 1-2 hours;
- strain through cheesecloth;
- add the sugar and vanilla powder;
- take the decoction every day for the night for 200 grams.
Compote from fresh fruit
To quickly cook the compote, using barberry fruit, you need to make sugar syrup. For this you will need 600 grams of sugar, which should be dissolved in one liter of boiled hot water. The method of preparation and the use of the compote:
- prepare a clean quart jar;
- pour into it 100 grams moved clean berries;
- pour the prepared hot syrup;
- let stand to cool compote;
- use as an auxiliary way to lose weight at tea time, or dinner of 200 ml twice a day.
How to brew and drink tea
One of the most effective means of slimming tea, cooked on the berries of barberry. Preparing it is very simple:
- Pour over a kettle of boiling water.
- Pour one teaspoon of dried berries (about 2-4 grams of fruit).
- Pour a glass of boiling water.
- Add sugar to taste.
- Drink tea 30 minutes after a meal. Drink no more than three times a day.
To apply barberry drinks should be very careful. Berries is contraindicated in pregnant women and children up to 12 years. Not recommended red fruits and people suffering from tissue deficiency, clotting of blood, diseases of the stomach acute and thrombosis. In case of overdose, symptoms such as: nausea, loss of appetite, diarrhea, vomiting. In such cases, you need to urgently visit a doctor. Among other things, the barberry may cause an allergic reaction.
How to enhance the effect with cocktails energy diet
If weight loss with barberry does not give the expected results, then the effect can be enhanced using cocktails energy diet from the company Nl (the»Nl international»). They provide functional nutrition without calories. The mechanism of action is simple. Cocktails energy diet, which is completely natural, creating a saturation effect, while barberry decoction often cause cravings. Because of the mutual action there is an effect of satiety, which helps quick and easy weight loss.
Maria, 27 years: to lose Weight, I tried many times through exhausting diets, teas and tablets. The result, alas, I was not pleased. I decided to try a barberry for weight loss. It turned out to be a very effective method for preparing tinctures, using berries, who helped me to get rid of excess weight. I lost 10 pounds in three months. All the advice!
Natalia, 38 years: I use the berries of barberry for weight loss recently I was advised to use my grandmother. The result they show is good, but with my complexion – is insufficient. Enhance the effect, while drinking cocktails. To order energy diet official website a very convenient (energydiethd.com). You can see a photo of the weight-loss results, read reviews and book any additive directly into the house. For a month lost six pounds.
Olga, 30 years: I Never thought that barberry drinks help to lose weight. I used the berry decoction in combination with diet, physical training, and achieved good results. For six months I managed to lose more than 20 pounds. I advised useful decoctions on the basis of barberry to all of their friends, and they are very pleased with the results.