The use and application of vitamin B12 for hair. Recipes masks
The role of vitamins for health and beauty of course has already been confirmed more than one generation. Today we will discuss B vitamins, which are also sometimes called «beauty vitamins» and especially to stop their attention on the benefits of vitamin B for the hair.
Hair care requires a lot of funds, time and labor. But these costs do not fit, when we talk about b vitamins for hair. Their application in a variety of ways, which will be discussed below, will certainly please even the most lazy of the fairer sex. And the cost of these drugs at the pharmacy does not exceed 30 rubles per pack!
Vitamins B1, B6, B12 for hair have different health properties. For example, B1 is responsible for hair growth and strength – prevents hair loss. Vitamin B6 prevents dandruff ruin our appearance and takes care of the skin of the head, but the source of healthy hair is the scalp. How she’s comfortable, depends on the health and structure of hair follicle and therefore the growth and strength of our hair. Vitamin B12 – cyanocobalamin (name, common in medicine and cosmetology) struggling with the dull and brittle hair, giving it healthy look.
The B vitamins in ampoules for hair growth can be purchased in a drugstore and to make various compositions based on them. The easiest way is to add on ampoule each of the following vitamins in your regular shampoo, mix well and wash the head as usual. So you will constantly nourish the scalp and hair itself the valuable elements, even if other methods of care there is no time.
Let us dwell on the last of these vitamins.
Instructions for use of vitamin B12
This substance is a biologically active component, which includes among other things, cobalt. It is also called «red», but not only thanks to the appropriate color vitamin most B12 can boast of the liver of animals.
Why the need for vitamin B12 and what is the impact on hair it can provide:
- growth acceleration. This vitamin is part of the composition for the «construction» of hair. Its deficiency can cause weakness and increased hair breakage.
- prevention of hair loss;
- normalization of blood circulation. This entails again accelerated hair growth and increased thickness and luster of hair.
- strengthening the roots.
How can you saturate your body with vitamin B12, but also competently to deliver it to the hair? There are several ways to accomplish this task.
A review of the diet, adding foods with vitamin B12, pills as vitamin supplements, intramuscular vitamin.
Of course, this is only the options of how to increase the B12 in my body. To use drastic measures, using all methods, it is not recommended. As excessive excess vitamins was never an advantage, besides it can bring into your life many serious problems:
- pain in region of heart;
- blood clots in the vessels;
- rapid beating of the heart muscle;
- nervous perevozbujdeniem;
- pulmonary edema;
- hives and rashes on the skin.
Numerous hair masks with vitamins. However, it is not so simple. Vitamins usually can «extinguish» each other, but can «support.» Therefore, in the preparation of the recipe of hair mask with vitamins of group B need to use some simple rules.
- To the mask that contain B12, you should not add vitamins C, E, B3. They play the role of converters each other in this situation.
- B6 and B12 – on the contrary, the best helpers in the fight with deficiencies.
- Before you can use the vitamins in ampoules for hair, it is necessary to conduct an Allergy test. Despite the fact that we used to tamper with vitamins, it is not that other, as a drug, which also has certain side effects and contraindications.
Apply a drop of vitamin on your wrist, the veins on the opposite side of the elbow or on the area near the ear lobe. Wait hours to see an unpleasant symptoms: itching, redness, spots etc. If there is no allergic reaction, you can safely try to use vitamin for hair.
- Elevated temperatures can «turn off» the vitamin B, depriving him of useful properties. Therefore, the mask for the hair with b vitamins does not need warming up, boiling, and other temperature effects.
- Vitamin B12 for hair in ampoules are most comfortable using. All you have to do is apply it on the roots of the hair or mix with other ingredients according to the recipe. Vitamin B12 tablets must be crushed into powder and diluted with water to form a homogeneous slurry.
- Course masks for hair growth with vitamins not to exceed 10 treatments. Then the hair needs to recover and rest for a month or two, so to speak, «digest» all the vitamins.
Hair mask with vitamins in capsules
After you have already received the necessary amount of theoretical information about the use and application of hair vitamins, you can go to the specific recipes of masks that will help you to grow long, beautiful and healthy hair.
- Based on herbs.
Concoctions as fresh cut and dried plants have a very positive influence on hair. If you add to it the vials of vitamins effect will improve significantly! What herbs are beneficial for hair, we wrote this article
As herbs it is better to choose one that is suitable for you. For example, chamomile lightens hair and is more suitable for blondes, nettle is recommended for brunettes, Linden is struggling with excessive oiliness of hair. But you can take a comprehensive approach: mix all kinds of herbs in 1 table.spoon.
Mixture, or a grass, pour 200 ml of boiling water, to insist within hours, strain.
The pulp of rye bread (without bread crust) is added to the infusion and whisk.
Add in the cream ampoule of vitamin cyanocobalamin (B12), B6, A. mix Thoroughly, apply it on the hair roots (special attention is paid to the roots), wash off after an hour, the usual warm water without shampoo.
- Accelerate hair growth with pepper.
As you know, these «robust» means, as the pepper and mustard extremely positive effect on the hair, accelerating their growth. They can be used together with liquid vitamins.
Read more in the articles:
The use of mustard hair masks
Recipes percovich masks against hair loss and for growth
The spirit lamp on the basis of red pepper can be purchased at the pharmacy. Joining 2 table.tablespoons of it with 1 ampoule of B12, apply the mixture only on the roots of the hair. Leave for 10-15 minutes and wash off with shampoo and water.
If you use vitamin B12 tablets, mix it in advance, as mentioned earlier, with boiled water.
- Based on eggs.
Eggs for the hair are good because they are dual in nature: protein struggling with excess fat, the yolk is the with excessive dryness. So every beauty will be able to use this recipe regardless of the type of hair.
We need 1 ampoule of vitamins (such as B6, B2, B12), raw egg parts (yolk, protein optional) and 2 table.spoon of oil or oil mixture. For example, burdock, sea buckthorn or almond.
All components mix, apply on hair, leave for an hour. Then wash off using shampoo.
More ways of cooking egg white masks, see the link
- Mask with vitamin C.
In order to treat your hair with something new and give them a break from the B vitamins, can be no less useful masks with other vitamins.
We will also need oil: olive, burdock, castor, almond or other.
Mix 2 table.spoons oils with vitamin C ampoule, apply it on the hair for an hour and wash off with shampoo.
This mask is designed for those seeking a manageable and smooth hair.
- Hair mask with vitamin A.
Another variant of the mask as a break from the B12 – the use of vitamin A.
This recipe will help you quickly grow long hair, because it includes the warming component is mustard powder.
Mix the powder with 2 table.tablespoons hot water egg yolk, a tablespoon of burdock oil, Chine.a spoonful of sugar and vitamin a in amounts of 1 mg. You can also add the so-called «vitamin of youth» E, in an amount of 1 mg.
Mix, apply it on the roots insulated bathing cap and towel, go from 20 minutes to an hour. Don’t worry if the mask will begin to burn, as it should be.
A list of other vitamins that are useful for hair here. Also note on the article «Oil for hair care».
Indulge yourself and your hair wholesome delicious food and valuable vitamins. Write comment about what vitamins to add to hair masks are used what are the recipes of masks you use.
Stay beautiful at any age!