How to get rid of double chin

How to remove double chin useful recommendations.Over time, most women may be a second chin. Some may be, do not give it much importance, but for others it could be a problem. The second chin appears full of women, many beauties are also prone to this. Over time the muscles of the neck and chin weaken, the skin loses its elasticity. This issue, like others, will help solve plastic clinic that is well can hit your finances and time. First, it’s a pain, and secondly, various procedures for postoperative recovery. Are you ready for this? Or all the same to prevent the appearance of double chin?

Well, my dear, let’s start!

To solve the problem of double chin, you need to do special exercises and take care of the skin of the neck. If all you’re in the complex, the result will not keep you waiting. To the skin of the neck different from the skin on the face, it need careful care. On the face, neck, chin should be applied nourishing cream. The tapping of the chin with a wet towel, folded in half, raise the tone of the skin. All these procedures must be done every night, and special exercises. Execute them will not be difficult.

The first exercise

Raise the chin 5 times, while straining all the muscles of the neck, as if lifting a burden. Do the exercise slowly, without sudden movements.

The second exercise.

Turn your head from left to right, then from right to left. The turns should be sharp. 10 times one way, 10 times in another.

A third exercise.

Pull the muscles of the chin up, the lower lip covering the upper. His head tilting as far back as possible and hold this position for 10 seconds. This exercise should be done 5 times.

The fourth exercise.

Strongly tense the muscles of the chin and tilting the head back. Exercise hard, as you will need to overcome the resistance of the muscles. Repeat the exercise 5 times, pausing for 15-20 seconds.

You may ask, is it possible to get rid of double chin without exercise. Of course you can, but it will take more time and the result will be worse than with exercise. For this you need to use cold and hot compress. Put it from ear to ear at the area of the chin at the bottom. This procedure takes approximately 20 minutes. If you need to get rid of the second chin for the shortest possible time, it is necessary to use a poultice of various herbs and masks, as well a light massage. The truth is short-lived the way it should be used constantly. The compress is made of herbs such as Linden, mother-stepmother, sage, yarrow, chamomile. All these herbs have a beneficial effect on the skin. You need two of broth – hot and cold. Then apply one minute hot, then one minute cold. It’ll take about twenty minutes. Let’s not forget Pat with a wet towel.

For this pack, take one tablespoon of oak bark, and St. John’s wort. Two glasses of water will heat up to a boil and add all ingredients. Boil another 10 minutes. Use a cold compress or as the first option – cold and hot.

Now let’s talk about masks. Mask from yeast dough will help you to reduce body fat. Wrap the dough around the neck. Test the blend on top of the plastic wrap and leave for 20 minutes. I would like to note that after each procedure, necessary to lubricate the neck with a nourishing cream.

Now on sale there are a large number of cosmetic clay. In order to make it a mask, we need one teaspoon of clay mixed with warm water to obtain a homogeneous mass. Apply the clay on the neck, then calm down, relax. The clay needs to dry out. Hold for 10 minutes and wash off with warm water.

Very good and useful mask of yeast with the milk. Dissolve yeast in warm milk. Then smear the neck and benthem. Waiting for drying. Remove the bandage and wash the mass with warm water.

The mask of mashed potatoes. The mask of mashed potatoes, make with milk or sour cream — for dry skin, water for oily and normal skin. Still need to add salt on the tip of the knife and 1 teaspoon of natural honey. Apply the puree on the skin of the neck for about 30 minutes, then wash off with warm water.

A very good option is cream prepared at home. Make yogurt from sour cream with 2% fat. Add to it 5 drops of lemon juice and cook for 20 minutes on a steam bath. Then carefully filter and add half a teaspoon of olive oil. The option of lemon can be used in bandages. The bandage is moistened with lemon juice, and apply on the protruding part of the chin for 20 minutes. Then apply a nourishing cream. After 30 minutes, apply a bandage, but with cold water. This should be done 15 times a day.

It is also necessary to massage. The best honey. Carefully, without stretching the skin, fluid movements, apply honey to the skin redness. Honey is the best remedy to tighten the skin and eliminate the excess folds. Many people have a honey Allergy, so proceed with caution.

Pat is also one of massage options. You need 1 teaspoon of lemon juice and salt diluted in 1 Cup of water, then wet a towel and wring harness. Pat with a harness on the chin, while dampen it in the solution. After the procedure, rinse the neck and the chin in cold water.

And most importantly. Groomed neck will always betray a woman’s age. If you are prone to the appearance of double chin, you should not sit and wait. Start to care for your neck. The result will not keep you waiting. Everything is in your hands.

Exercises for the chin video:

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